Meal Prep Email Series
What’s For Lunch?
With meal prep, whatever you want!
If you’re like the typical American worker, your lunch hour is spent winding through a fast-food drive-thru, snacking at your desk, or skipping meals altogether. You know you should be opting for healthier, more budget-friendly, and nutritious options, but when you’re busy and hungry, convenience usually wins.
I totally get it, but I’m here to offer a better option for you—all it takes is a little planning.
Meal prepping may sound intimidating at first, but I can help! With my expert tips, you’ll be meal prepping like a pro in no time.
It’s time to swap your empty calorie lunch for mouth-watering meals everyone in the office will be envious of. I’m launching my Meal Prep Email Series to share my tips and tasty recipes. From how to shop to mistakes to avoid, I’ll cover it all!
Meet Shellie Bolyard, The Facilitator of Meal Prep Email Series
I am on a mission to change the world by creating healthy families, one mom at a time. I empower women to trade in their toxic lifestyles for ones that are natural, purposeful, and meaningful. For the first time in history, children are projected to have shorter lifespans than their parents. We can change this reality by changing their environments. Together, we will create freedom from toxic environments and lifestyles. We will create a world where chronic illness and disease is not the norm. We will have confidence and faith in ourselves and the freedom to make truly informed choices for OUR families.
Created by:
Shellie Bolyard
Nothing to Lose, Everything to Gain!
There are so many incredible benefits of meal prep! From saving time and money to reducing food waste, once you get started, you’ll wonder how you ever survived without meal prepping.
Many people turn to meal prep as part of a healthier lifestyle. Whether your goal is weight loss or disease prevention, what you eat is the perfect place to start.
All too often, people are forced to curb their hunger with an afternoon trip to the vending machine. Say no to those cravings and yes to balanced meals. During Meal Prep Email Series, I will explain how to prepare healthy, balanced meals. When you give your body the right kind of fuel, the afternoon snack attack doesn’t have a chance.
Make sure your name is on my list to receive pro meal prep tips right to your inbox.
I Can’t Wait to Share with You!